Hi, I'm Karla!

I'm a Spanish-speaking, vegan Registered Dietitian and food blogger behind Nutritious Vida. I created this site to inspire a healthful vegan lifestyle through practical vegan recipes, nutrition tips, and everything in between. 


 
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Learn about vegan nutrition for all ages of the life cycle through my evidence-based articles

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Interested in a plant-based lifestyle but don't know where to get started? Let's create a meal plan that is both nutritious and delicious.


Download Your FREE copy of my Plant-Based ebook

 

To learn more about what's included in the ebook, click the button below. 

 

Recent Blog Posts

 

Recipe Inspiration and Personal Eats
@nutritiousvida