Grocery Store Tours

 
Kale Bowl

Adding healthier foods to your shopping cart can be confusing with so many options to choose from, but it doesn't have to be! Let me take the stress away by walking through your local grocery store.

As we navigate isle through isle, together we will find healthier food options to some of your favorite foods and help empower you to make healthier food choices for future visits to the grocery store. During our grocery store tour, you will learn how to interpret various food and marketing labels, learn how to read the Nutrition Facts Label, introduce new ingredients, and answer your nutrition-related questions.
 

Individual 60-minute tour: $95
60-minute tour + 5-day meal plan: $180