Adding healthier foods to your shopping cart can be confusing and daunting with so many options to choose from, but it never has to be that way anymore! As we navigate isle through isle, together we will find healthier food options to some of your favorite foods and help empower you make healthier food choices for future visits to the grocery store. During our grocery store tour, you will learn how to interpret various food and marketing labels, learn how to read the Nutrition Facts Label, introduce new ingredients, and answer your nutrition-related questions.
(available only in San Luis Obispo County or Ventura County)

Individual 60-minute tour: $95

60-minute Tour & Personalized 5-day Meal Plan: $180


Karla is available for speaking engagements for conferences, health fairs, community groups, schools, universities, and more. Speaking engagements include easy-to-understand content that is educational, interactive and engaging. These can be provided in English or Spanish. Each presentation is tailored to the needs and interest of your group.

Please inquire for pricing


Knowing where to start in developing your plant-based menu can be daunting. Whether you’re just opening a restaurant or have been successfully established for years, together, we can create and develop well-balanced and delicious plant-based meals that your customers will keep coming back for more. Karla has been vegan for many years and has obtained a Certificate of Training in Vegetarian Nutrition to best serve your restaurant.

Please inquire for pricing